Beautiful JEMM's
Professional coaching services for collective healing and growth.
Heart | Mind | Body | Spirit
Loving Ourselves Back To Wholeness
Services
Restoring heart, mind, body, and spirit to their natural state.
Self-Paced Courses
& Group Coaching
Coming Soon!
Her Story
Charmaine Thompson
Healer | Coach |Podcaster
Welcome to Beautiful JEMM’s Coaching, a space for healing, growth, and transformation. I help individuals reconnect with themselves through trauma-informed somatic coaching, guiding them toward wholeness with compassion and care. Curious to learn more about my journey and approach? Click below to read my story.
Your Healing Partner
My Mission
At Beautiful JEMM’s, we’ll walk this healing journey together with warmth, compassion, and a touch of playful curiosity. My approach gently embraces racialized, generational, developmental, and spiritual trauma through a decolonized lens because true healing welcomes every part of who you are. With great care and intention, we’ll weave your emotions, thoughts, spirit, and body back into harmony, creating a path back to wholeness.
Healing Our Black Community
Restoring and Strengthening
Our Hearts
The black community has an undeniable ability to LOVE.
​
LOVE is our superpower.
​
Powerful change is happening across the world in black communities as we fill up on black self-love.
​​
Our ancestors have charged us with leading the way in
remembering,
redefining,
and restoring
our heart
back to its
natural rhythm.​​​​
​
​
FAQs
What is trauma-informed coaching?
Trauma-informed coaching is a specialized approach integrating somatic experiencing techniques with solution-focused coaching that acknowledges the significant impact of trauma on an individual's life and well-being. It involves understanding the effects of trauma, creating a safe and supportive space, and utilizing coaching techniques tailored to the unique needs of trauma survivors. The goal is to empower individuals to heal, thrive, and achieve their goals compassionately and trauma-sensitively.
How can trauma-informed coaching benefit me?
Trauma-informed coaching can offer several benefits to individuals who have experienced trauma. It provides a supportive and understanding environment where you can safely explore your experiences, address triggers, and develop strategies for healing and growth. Through personalized coaching techniques, such as grounding exercises, boundary setting, and resilience-building practices, you can gain self-awareness, expand your coping skills, and move towards a life of post-traumatic growth and empowerment.
Is trauma-informed coaching suitable for individuals who have experienced different types of trauma?
Yes, trauma-informed coaching includes various types of trauma, including childhood trauma, single incident traumas, complex trauma, and more. Trauma can manifest in different ways, and trauma-informed coaching embraces this diversity. The coach will create a safe and non-judgmental space to explore and address the impact of trauma, regardless of its origin. They will utilize trauma-sensitive coaching techniques and interventions designed to meet the unique needs of each individual, fostering healing and growth.
Client Testimonials
I would say that I went into the coaching with no expectations and came out better for it because the questions helped me to look further into myself and challenge my way of thinking to self-correct myself, all while opening my eyes to things I didn’t even realize about my own way of thinking or feeling.
Shatima O.F.
This coaching experience granted me the access that was needed to improve my career.
Ayisha F.
My experience was that I was finally able to calm my mind, exhale, calm my body down, relax, and tap into who I am. Charmaine was down to earth, straightforward, and I felt loved upon. It allowed me to get still, which is extremely difficult for me.
Larissa P.
